Discover Your Path to Natural Wellness Through Ancient Wisdom
Transform your well-being with personalized Ayurveda guidance and wellness strategies for modern life tailored to empower your health journey effectively.
Are you...
• Feeling constantly exhausted despite getting enough sleep?
• Struggling with burnout and finding it hard to prioritize your wellbeing?
• Looking for natural solutions to balance your hormones and enhance your vitality?
• Ready to make lasting changes but unsure where to begin?
Flexible Plans for Every Need
Essential Wellness Consultation
$135
per consultation
Detailed dosha assessment
Personalized dietary guidelines based on your constitution
75 minutes
Transformational Ayurvedic Lifestyle Coaching
$675
Initial 90-minute deep-dive session
Bi-weekly 60-minute coaching sessions (5 sessions)
Personalized health assessment and dosha analysis
Custom daily routine (dinacharya) plan
Personalized herb and supplement recommendations
Email support between sessions
Stress management and lifestyle practices
Your Journey to Wellness Begins Here
Through personalized Ayurvedic coaching, you'll discover how to:
• Understand your unique body constitution (dosha) and what it needs to thrive
• Create sustainable daily routines that enhance your energy and vitality
• Make confident choices about your diet and lifestyle that align with your body's wisdom
• Transform your relationship with self-care from struggle to second nature
Holistic Wellness Tailored for You
As your wellness coach, I'll guide you to understand your unique constitution (dosha) and create sustainable lifestyle changes that bring vitality, balance, and deep healing - especially if you're struggling with fatigue, burnout, or women's health concerns.
Your body speaks a unique language. I'll help you learn to listen.
Connect with Our Wellness Experts
Reach out to Mila Ayurveda for personalized wellness consulting.