Unlock Your Natural Balance with Mila Ayurveda
Are you tired of feeling run down, stressed out, and out of balance? Do you want to improve your overall health and well-being? Look no further. Our coaching program is designed to help you achieve optimal health and wellness by utilizing the ancient wisdom of Ayurveda. It is based on the idea that each person has a unique mind-body constitution, and that by understanding and balancing this constitution, we can achieve optimal health and well-being.
Initial Consultation Package (75 minutes):
• 90-minute comprehensive consultation
• Detailed dosha assessment
• Analysis of your current imbalances
• Personalized dietary guidelines based on your constitution
• Basic lifestyle recommendations for your dosha
At the end of your one-month coaching plan, you'll have a better understanding of your unique constitution and how to make lifestyle changes to support your health goals. You'll have the tools and knowledge to continue on your path to optimal health and well-being.
Cost $135
Transformational Ayurvedic Lifestyle Coaching
A comprehensive 3-month journey to transform your health through personalized Ayurvedic guidance.
Package Includes:
• Initial 90-minute deep-dive session
• Bi-weekly 60-minute coaching sessions (5 sessions)
• Personalized health assessment and dosha analysis
• Customized treatment plan
• Detailed dietary recommendations
• Custom daily routine (dinacharya) plan
• Personalized herb and supplement recommendations
• Stress management and lifestyle practices
• Email support between sessions
By gaining a deeper understanding of Ayurveda, you'll be able to make informed choices about your health and wellbeing and take control of your own healing journey.
Whether you're dealing with a specific health issue or simply looking to optimize your overall health, our program can help you achieve your goals and experience profound benefits on your physical, mental, and emotional wellbeing. Contact us today to schedule your consultation and begin your journey to optimal health and wellbeing.
Cost $675